
YOGA WORKSHOPS, SERIES + EVENTS
To compliment the regular yoga class schedule, in-studio workshops and series focus on a specific theme or topic. Fun + free to serious study, The Union is always looking for diverse and rewarding workshops and series for our community.

Partner Yoga & Thai Massage
Bella & Cassandre will guide the group through a variety of "partner-poses" to enhance your verbal and nonverbal communication skills. Then, you will learn simple and effective Thai Bodywork techniques to bring bliss to the entire body from head to toe.

Chakra Journey: Sound Bath & Restorative Yoga
Join us for a relaxing sound bath, guided meditation and gentle yoga poses. Ticket includes a crystal to continue the journey.

Somatic Breathwork
Clear stuck energy, stress and anxiety from the body while releasing deeply held patterns that no longer serve you. Create space to embody new vibration, higher levels of consciousness, creativity, authenticity and self expression


BIPOC Yoga Collective Class with Jaya Aiyer
This monthly class for BIPOC student intends to create a safe and familiar space to expose new and seasoned yogis to Boston’s BIPOC instructors, local community of practitioners, and a diversifying studio space.

Somatic Breathwork
Clear stuck energy, stress and anxiety from the body while releasing deeply held patterns that no longer serve you. Create space to embody new vibration, higher levels of consciousness, creativity, authenticity and self expression

Yoga 101 and the LYT Method
Learn the foundations of an empowered and safe yoga practice to keep you moving and grooving for years to come.

Partner Yoga & Thai Massage
Bella & Cassandre will guide the group through a variety of "partner-poses" to enhance your verbal and nonverbal communication skills. Then, you will learn simple and effective Thai Bodywork techniques to bring bliss to the entire body from head to toe.


BIPOC Yoga Collective Workshop with Cassandre
Join Cassandre Titus and get a a nervous system reset in this month’s BIPOC Yoga Collective Workshop.

Somatic Breathwork
Clear stuck energy, stress and anxiety from the body while releasing deeply held patterns that no longer serve you. Create space to embody new vibration, higher levels of consciousness, creativity, authenticity and self expression

BIPOC Yoga Collective Class with Christina
This monthly class for BIPOC student intends to create a safe and familiar space to expose new and seasoned yogis to Boston’s BIPOC instructors, local community of practitioners, and a diversifying studio space.

Kundalini Yoga, Meditation & Sound Bath
In this event, we will do a kundalini kriya to wake up the body to handle stress and strain and end with a healing sound bath.

BIPOC Yoga Collective Workshop with Born Bi-Kim
Join Born Bi-Kim and learn about self-massage in this month’s BIPOC Yoga Collective Workshop.

Somatic Breathwork and Sound Bath
Clear stuck energy, stress and anxiety from the body while releasing deeply held patterns that no longer serve you. Create space to embody new vibration, higher levels of consciousness, creativity, authenticity and self expression

BIPOC Yoga Collective Class with Melani Elango
This monthly class for BIPOC student intends to create a safe and familiar space to expose new and seasoned yogis to Boston’s BIPOC instructors, local community of practitioners, and a diversifying studio space.

Kundalini Yoga, Meditation & Sound Bath
In this full moon event, we will do a kundalini kriya to wake up the body to handle stress and strain and after a healing sound bath we will do a special full moon meditation.

BIPOC Yoga Collective Workshop
Join Jaya and Kiera for a heart-centered journey into the new year, and pre-inauguration times, through the gentle practice of Yin and empowerment practice influenced by Kalaripayattu.

BIPOC Yoga Collective Class
This monthly class for BIPOC student intends to create a safe and familiar space to expose new and seasoned yogis to Boston’s BIPOC instructors, local community of practitioners, and a diversifying studio space.

Somatic Breathwork with Jon Orsini (Back Bay)
Clear stuck energy, stress and anxiety from the body while releasing deeply held patterns that no longer serve you. Create space to embody new vibration, higher levels of consciousness, creativity, authenticity and self expression

Chakra Journey: Sound Bath & Restorative Yoga
Join us for a relaxing sound bath, guided meditation and gentle yoga poses. Ticket includes a crystal to continue the journey.

Reiki and Rest Workshop with Nikki McMaster
Join Nikki and take the time to slow down and come back to yourself.

Kundalini Yoga, Meditation & Sound Bath
In this full moon event, we will do a kundalini kriya to wake up the body to handle stress and strain and after a healing sound bath we will do a special full moon meditation.

Somatic Breathwork with Jon Orsini (Coolidge Corner)
Clear stuck energy, stress and anxiety from the body while releasing deeply held patterns that no longer serve you. Create space to embody new vibration, higher levels of consciousness, creativity, authenticity and self expression

BIPOC Yoga Collective Class
This monthly class for BIPOC student intends to create a safe and familiar space to expose new and seasoned yogis to Boston’s BIPOC instructors, local community of practitioners, and a diversifying studio space.

Kundalini Yoga, Meditation & Sound Bath
In this full moon event, we will do a kundalini kriya to wake up the body to handle stress and strain and after a healing sound bath we will do a special full moon meditation.

Yoga for Living with Cancer and Survivorship
A special slow flow and restore yoga class designed to support those living with, or survivors of cancer.

Somatic Breathwork with Jon Orsini
Clear stuck energy, stress and anxiety from the body while releasing deeply held patterns that no longer serve you. Create space to embody new vibration, higher levels of consciousness, creativity, authenticity and self expression

Chakra Journey: Sound Bath & Restorative Yoga
On this journey we will move through the elements to explore our energy centers. A relaxing sound bath, guided meditation and gentle relaxing yoga poses will be part of this experience inward and along the rainbow bridge. Come back to yourself this autumn. Ticket includes a crystal to continue the journey.

BIPOC Yoga Collective Class
This monthly class for BIPOC student intends to create a safe and familiar space to expose new and seasoned yogis to Boston’s BIPOC instructors, local community of practitioners, and a diversifying studio space.

Kundalini Yoga, Meditation & Sound Bath
In this full moon event, we will do a kundalini kriya to wake up the body to handle stress and strain and after a healing sound bath we will do a special full moon meditation.

Healing Women’s Circle
Join Julia for a fully embodied experience of dropping into your intuition and connecting your mind, body, and soul to release what is no longer serving you and creating safety within to receive, expand, and let go.